Tristan Kottelanne 11,544m row
11,544m
Meters
50:00.0
Time
2:09.9
Pace
708
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
January 26, 2019
Workout
RowErg on Slides
Weight Class
Lwt
Verified
No
Entered
Web
Combinaison cardio+musculation - HIIT
B1 8’
DC 16
B3 5’
Tractions 8
B1 8’
Dips 12
B2 8’
SL Romanian DL 2x12
B1 8’
Curls alternés 26
B3 5’
Dumbell row 2x20
B1 8’
Arnold 12
Corde à sauter 100
Ecartés couchés 20