Tristan Kottelanne 5000m row
5,000m
Meters
23:22.5
Time
2:20.2
Pace
281
Calories
159
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
| Stroke Count | 407 |
| Drag Factor | 114 |
October 25, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.5 | 5,000m | 2:20.2 | 127 | 736 | 17 | 159 |
| 2:25.2 | 500m | 2:25.2 | 114 | 693 | 17 | 145 |
| 2:23.0 | 1,000m | 2:23.0 | 120 | 711 | 17 | 148 |
| 2:20.8 | 1,500m | 2:20.8 | 125 | 731 | 17 | 152 |
| 2:21.0 | 2,000m | 2:21.0 | 125 | 729 | 17 | 158 |
| 2:18.7 | 2,500m | 2:18.7 | 131 | 751 | 17 | 163 |
| 2:19.6 | 3,000m | 2:19.6 | 129 | 742 | 18 | 162 |
| 2:20.0 | 3,500m | 2:20.0 | 128 | 738 | 17 | 162 |
| 2:18.9 | 4,000m | 2:18.9 | 131 | 749 | 17 | 166 |
| 2:18.1 | 4,500m | 2:18.1 | 133 | 757 | 18 | 168 |
| 2:17.3 | 5,000m | 2:17.3 | 135 | 765 | 18 | 169 |
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Workout Graph
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