Tristan Kottelanne 5000m row
5,000m
Meters
23:07.7
Time
2:18.7
Pace
284
Calories
162
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 402 |
| Drag Factor | 115 |
November 29, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.7 | 5,000m | 2:18.7 | 131 | 750 | 17 | 162 |
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 18 | 151 |
| 2:19.6 | 1,000m | 2:19.6 | 129 | 742 | 17 | 156 |
| 2:19.4 | 1,500m | 2:19.4 | 129 | 744 | 17 | 159 |
| 2:18.8 | 2,000m | 2:18.8 | 131 | 750 | 18 | 162 |
| 2:18.4 | 2,500m | 2:18.4 | 132 | 754 | 18 | 165 |
| 2:19.0 | 3,000m | 2:19.0 | 130 | 748 | 18 | 163 |
| 2:18.9 | 3,500m | 2:18.9 | 131 | 749 | 17 | 167 |
| 2:17.9 | 4,000m | 2:17.9 | 133 | 759 | 17 | 165 |
| 2:18.3 | 4,500m | 2:18.3 | 132 | 755 | 17 | 170 |
| 2:18.2 | 5,000m | 2:18.2 | 133 | 756 | 17 | 169 |
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Workout Graph
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