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Tristan Kottelanne 15000m row

15,000m

Meters

1:07:45.9

Time

2:15.5

Pace

872

Calories

159

Heart Rate

Average Watts141
Calories Per Hour783
Stroke Rate19
Stroke Count1286
Drag Factor116

January 03, 2024 18:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:45.9 15,000m 2:15.5 141 783 19 159
2:21.5 500m 2:21.5 124 725 19 133
2:19.2 1,000m 2:19.2 130 746 18 142
2:14.3 1,500m 2:14.3 144 797 20 147
2:19.3 2,000m 2:19.3 129 745 18 145
2:13.8 2,500m 2:13.8 146 802 20 150
2:18.8 3,000m 2:18.8 131 750 18 148
2:14.2 3,500m 2:14.2 145 798 20 152
2:19.3 4,000m 2:19.3 129 745 18 151
2:13.2 4,500m 2:13.2 148 809 20 155
2:18.5 5,000m 2:18.5 132 753 18 152
2:13.4 5,500m 2:13.4 147 807 20 159
2:18.4 6,000m 2:18.4 132 754 18 158
2:12.6 6,500m 2:12.6 150 816 20 161
2:18.3 7,000m 2:18.3 132 755 18 159
2:11.9 7,500m 2:11.9 153 824 20 162
2:17.0 8,000m 2:17.0 136 768 18 163
2:12.0 8,500m 2:12.0 152 823 20 165
2:17.2 9,000m 2:17.2 136 766 18 164
2:11.9 9,500m 2:11.9 153 824 20 167
2:17.3 10,000m 2:17.3 135 765 18 167
2:12.3 10,500m 2:12.3 151 820 20 167
2:17.3 11,000m 2:17.3 135 765 18 167
2:12.4 11,500m 2:12.4 151 818 20 169
2:17.2 12,000m 2:17.2 136 766 18 168
2:12.1 12,500m 2:12.1 152 822 20 170
2:16.7 13,000m 2:16.7 137 771 18 169
2:11.5 13,500m 2:11.5 154 829 21 171
2:16.5 14,000m 2:16.5 138 773 18 171
2:11.8 14,500m 2:11.8 153 826 20 172
2:15.8 15,000m 2:15.8 140 780 18 172

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Workout Graph

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