Tristan Kottelanne 5000m row

5,000m

Meters

22:50.0

Time

2:17.0

Pace

287

Calories

150

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate17
Stroke Count410
Drag Factor121

January 13, 2024 19:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:50.0 5,000m 2:17.0 136 768 17 150
2:21.0 500m 2:21.0 125 729 18 137
2:18.4 1,000m 2:18.4 132 754 17 136
2:18.4 1,500m 2:18.4 132 754 18 142
2:15.9 2,000m 2:15.9 139 779 18 148
2:16.0 2,500m 2:16.0 139 778 18 153
2:15.8 3,000m 2:15.8 140 780 18 153
2:15.8 3,500m 2:15.8 140 780 18 156
2:16.4 4,000m 2:16.4 138 774 18 157
2:15.9 4,500m 2:15.9 139 779 18 160
2:16.4 5,000m 2:16.4 138 774 18 161

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Workout Graph

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