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Tristan Kottelanne 15000m row

15,000m

Meters

1:07:01.2

Time

2:14.0

Pace

882

Calories

158

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate19
Stroke Count1283
Drag Factor117

January 22, 2024 19:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:01.2 15,000m 2:14.0 145 800 19 158
2:19.3 500m 2:19.3 129 745 18 130
2:18.4 1,000m 2:18.4 132 754 18 133
2:13.0 1,500m 2:13.0 149 812 20 140
2:17.8 2,000m 2:17.8 134 760 18 140
2:11.0 2,500m 2:11.0 156 835 20 147
2:16.2 3,000m 2:16.2 139 776 18 147
2:11.0 3,500m 2:11.0 156 835 21 153
2:16.4 4,000m 2:16.4 138 774 18 150
2:11.3 4,500m 2:11.3 155 832 20 157
2:16.0 5,000m 2:16.0 139 778 19 156
2:10.4 5,500m 2:10.4 158 843 20 160
2:17.2 6,000m 2:17.2 136 766 18 156
2:10.8 6,500m 2:10.8 156 838 21 162
2:16.7 7,000m 2:16.7 137 771 18 159
2:10.9 7,500m 2:10.9 156 837 20 164
2:16.5 8,000m 2:16.5 138 773 18 162
2:11.0 8,500m 2:11.0 156 835 20 165
2:16.8 9,000m 2:16.8 137 770 18 162
2:12.0 9,500m 2:12.0 152 823 20 165
2:17.2 10,000m 2:17.2 136 766 18 162
2:11.7 10,500m 2:11.7 153 827 21 165
2:15.5 11,000m 2:15.5 141 784 18 165
2:11.4 11,500m 2:11.4 154 830 20 168
2:15.7 12,000m 2:15.7 140 782 18 168
2:10.8 12,500m 2:10.8 156 838 21 170
2:15.1 13,000m 2:15.1 142 788 18 169
2:11.1 13,500m 2:11.1 155 834 21 171
2:14.5 14,000m 2:14.5 144 795 18 171
2:10.9 14,500m 2:10.9 156 837 21 171
2:14.5 15,000m 2:14.5 144 795 18 170

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Workout Graph

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