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Tristan Kottelanne 10000m row

10,000

Meters

45:31.7

Time

2:16.5

Pace

578

Calories

173

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate18
Stroke Count818
Drag Factor114

February 24, 2024 19:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:31.7 10,000 2:16.5 137 772 578 18 173
2:20.0 500 2:20.0 128 738 28 18 150
2:20.2 1,000 2:20.2 127 737 28 18 156
2:18.0 1,500 2:18.0 133 758 29 18 163
2:17.3 2,000 2:17.3 135 765 29 18 166
2:17.4 2,500 2:17.4 135 764 29 18 169
2:16.9 3,000 2:16.9 136 769 29 18 171
2:16.4 3,500 2:16.4 138 774 29 18 171
2:16.2 4,000 2:16.2 139 776 29 18 173
2:16.8 4,500 2:16.8 137 770 29 18 171
2:16.1 5,000 2:16.1 139 777 29 18 175
2:16.0 5,500 2:16.0 139 778 29 18 177
2:16.4 6,000 2:16.4 138 774 29 18 176
2:15.7 6,500 2:15.7 140 782 29 18 179
2:16.0 7,000 2:16.0 139 778 29 18 178
2:15.8 7,500 2:15.8 140 780 29 18 180
2:15.7 8,000 2:15.7 140 782 29 18 181
2:15.7 8,500 2:15.7 140 782 29 18 182
2:15.6 9,000 2:15.6 140 783 29 18 182
2:14.9 9,500 2:14.9 143 790 29 18 182
2:14.7 10,000 2:14.7 143 792 29 18 183

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Workout Graph

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