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Tristan Kottelanne 10000m row

10,000m

Meters

45:31.7

Time

2:16.5

Pace

578

Calories

173

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate18
Stroke Count818
Drag Factor114

February 24, 2024 19:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:31.7 10,000m 2:16.5 137 772 18 173
2:20.0 500m 2:20.0 128 738 18 150
2:20.2 1,000m 2:20.2 127 737 18 156
2:18.0 1,500m 2:18.0 133 758 18 163
2:17.3 2,000m 2:17.3 135 765 18 166
2:17.4 2,500m 2:17.4 135 764 18 169
2:16.9 3,000m 2:16.9 136 769 18 171
2:16.4 3,500m 2:16.4 138 774 18 171
2:16.2 4,000m 2:16.2 139 776 18 173
2:16.8 4,500m 2:16.8 137 770 18 171
2:16.1 5,000m 2:16.1 139 777 18 175
2:16.0 5,500m 2:16.0 139 778 18 177
2:16.4 6,000m 2:16.4 138 774 18 176
2:15.7 6,500m 2:15.7 140 782 18 179
2:16.0 7,000m 2:16.0 139 778 18 178
2:15.8 7,500m 2:15.8 140 780 18 180
2:15.7 8,000m 2:15.7 140 782 18 181
2:15.7 8,500m 2:15.7 140 782 18 182
2:15.6 9,000m 2:15.6 140 783 18 182
2:14.9 9,500m 2:14.9 143 790 18 182
2:14.7 10,000m 2:14.7 143 792 18 183

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Workout Graph

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