Tristan Kottelanne 5051m row
5,051m
Meters
23:10.4
Time
2:17.6
Pace
289
Calories
154
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 17 |
| Stroke Count | 456 |
| Drag Factor | 114 |
February 28, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.4 | 5,051m | 2:17.6 | 134 | 761 | 17 | 154 |
| 2:21.0 | 500m | 2:21.0 | 125 | 729 | 18 | 135 |
| 2:18.5 | 1,000m | 2:18.5 | 132 | 753 | 18 | 141 |
| 2:18.8 | 1,500m | 2:18.8 | 131 | 750 | 18 | 146 |
| 2:17.4 | 2,000m | 2:17.4 | 135 | 764 | 18 | 151 |
| 2:16.3 | 2,500m | 2:16.3 | 138 | 775 | 18 | 155 |
| 2:16.2 | 3,000m | 2:16.2 | 139 | 776 | 18 | 157 |
| 2:16.8 | 3,500m | 2:16.8 | 137 | 770 | 18 | 161 |
| 2:16.4 | 4,000m | 2:16.4 | 138 | 774 | 18 | 163 |
| 2:16.4 | 4,500m | 2:16.4 | 138 | 774 | 18 | 164 |
| 2:16.3 | 5,000m | 2:16.3 | 138 | 775 | 18 | 166 |
| 0:15.4 | 5,051m | 2:30.9 | 102 | 649 | 12 | 165 |
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Workout Graph
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