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Tristan Kottelanne 15000m row

15,000m

Meters

1:08:35.3

Time

2:17.1

Pace

857

Calories

159

Heart Rate

Average Watts136
Calories Per Hour766
Stroke Rate18
Stroke Count1269
Drag Factor114

July 13, 2024 16:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:35.3 15,000m 2:17.1 136 766 18 159
2:25.3 500m 2:25.3 114 692 17 130
2:20.4 1,000m 2:20.4 126 735 17 133
2:15.0 1,500m 2:15.0 142 789 20 142
2:20.0 2,000m 2:20.0 128 738 17 144
2:13.6 2,500m 2:13.6 147 805 20 149
2:20.5 3,000m 2:20.5 126 734 17 148
2:14.6 3,500m 2:14.6 144 793 20 152
2:20.3 4,000m 2:20.3 127 736 18 151
2:13.0 4,500m 2:13.0 149 812 20 156
2:20.2 5,000m 2:20.2 127 737 18 154
2:13.4 5,500m 2:13.4 147 807 20 161
2:19.0 6,000m 2:19.0 130 748 18 160
2:12.6 6,500m 2:12.6 150 816 20 164
2:20.1 7,000m 2:20.1 127 738 17 162
2:13.6 7,500m 2:13.6 147 805 20 165
2:20.2 8,000m 2:20.2 127 737 18 162
2:13.8 8,500m 2:13.8 146 802 20 165
2:20.8 9,000m 2:20.8 125 731 17 164
2:14.2 9,500m 2:14.2 145 798 20 167
2:20.1 10,000m 2:20.1 127 738 18 165
2:13.9 10,500m 2:13.9 146 801 20 168
2:20.6 11,000m 2:20.6 126 733 17 165
2:13.6 11,500m 2:13.6 147 805 20 170
2:21.2 12,000m 2:21.2 124 727 17 166
2:13.6 12,500m 2:13.6 147 805 20 171
2:19.4 13,000m 2:19.4 129 744 17 169
2:13.7 13,500m 2:13.7 146 804 20 173
2:19.4 14,000m 2:19.4 129 744 18 172
2:12.7 14,500m 2:12.7 150 815 20 175
2:16.6 15,000m 2:16.6 137 772 17 176

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Workout Graph

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