Tristan Kottelanne 10000m row
10,000m
Meters
46:34.2
Time
2:19.7
Pace
561
Calories
147
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 17 |
Stroke Count | 827 |
Drag Factor | 116 |
September 04, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:34.2 | 10,000m | 2:19.7 | 128 | 741 | 17 | 147 |
2:22.7 | 500m | 2:22.7 | 120 | 714 | 18 | 123 |
2:21.0 | 1,000m | 2:21.0 | 125 | 729 | 17 | 127 |
2:20.5 | 1,500m | 2:20.5 | 126 | 734 | 17 | 132 |
2:19.7 | 2,000m | 2:19.7 | 128 | 741 | 18 | 137 |
2:19.7 | 2,500m | 2:19.7 | 128 | 741 | 18 | 140 |
2:20.0 | 3,000m | 2:20.0 | 128 | 738 | 18 | 141 |
2:20.4 | 3,500m | 2:20.4 | 126 | 735 | 18 | 144 |
2:19.8 | 4,000m | 2:19.8 | 128 | 740 | 18 | 145 |
2:19.6 | 4,500m | 2:19.6 | 129 | 742 | 18 | 147 |
2:20.1 | 5,000m | 2:20.1 | 127 | 738 | 18 | 145 |
2:19.5 | 5,500m | 2:19.5 | 129 | 743 | 18 | 150 |
2:19.5 | 6,000m | 2:19.5 | 129 | 743 | 18 | 150 |
2:19.4 | 6,500m | 2:19.4 | 129 | 744 | 18 | 152 |
2:18.8 | 7,000m | 2:18.8 | 131 | 750 | 18 | 156 |
2:18.6 | 7,500m | 2:18.6 | 131 | 752 | 18 | 158 |
2:19.5 | 8,000m | 2:19.5 | 129 | 743 | 18 | 158 |
2:18.7 | 8,500m | 2:18.7 | 131 | 751 | 18 | 160 |
2:18.7 | 9,000m | 2:18.7 | 131 | 751 | 18 | 161 |
2:19.6 | 9,500m | 2:19.6 | 129 | 742 | 18 | 161 |
2:18.4 | 10,000m | 2:18.4 | 132 | 754 | 18 | 162 |
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Workout Graph
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