Tristan Kottelanne 10000m row

10,000m

Meters

47:45.1

Time

2:23.2

Pace

556

Calories

152

Heart Rate

Average Watts119
Calories Per Hour709
Stroke Rate17
Stroke Count837
Drag Factor116

September 19, 2024 15:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:45.1 10,000m 2:23.2 119 709 17 152
2:24.6 500m 2:24.6 116 698 18 134
2:21.1 1,000m 2:21.1 125 728 18 140
2:20.8 1,500m 2:20.8 125 731 17 146
2:21.4 2,000m 2:21.4 124 726 17 149
2:22.2 2,500m 2:22.2 122 718 17 149
2:22.6 3,000m 2:22.6 121 715 18 150
2:25.3 3,500m 2:25.3 114 692 17 149
2:24.8 4,000m 2:24.8 115 696 17 149
2:25.5 4,500m 2:25.5 114 691 17 150
2:25.9 5,000m 2:25.9 113 687 17 152
2:25.1 5,500m 2:25.1 115 694 17 153
2:24.8 6,000m 2:24.8 115 696 17 153
2:24.4 6,500m 2:24.4 116 700 17 154
2:24.5 7,000m 2:24.5 116 699 18 155
2:24.0 7,500m 2:24.0 117 703 18 156
2:24.0 8,000m 2:24.0 117 703 18 158
2:21.1 8,500m 2:21.1 125 728 18 160
2:22.0 9,000m 2:22.0 122 720 17 162
2:21.5 9,500m 2:21.5 124 725 18 161
2:19.6 10,000m 2:19.6 129 742 17 165

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Workout Graph

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