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Tristan Kottelanne 10000m row

10,000m

Meters

46:18.4

Time

2:18.9

Pace

565

Calories

158

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate17
Stroke Count824
Drag Factor116

September 28, 2024 14:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:18.4 10,000m 2:18.9 131 749 17 158
2:21.8 500m 2:21.8 123 722 18 140
2:20.3 1,000m 2:20.3 127 736 18 143
2:19.4 1,500m 2:19.4 129 744 18 148
2:19.0 2,000m 2:19.0 130 748 17 151
2:18.9 2,500m 2:18.9 131 749 18 153
2:19.4 3,000m 2:19.4 129 744 17 155
2:18.7 3,500m 2:18.7 131 751 18 158
2:19.3 4,000m 2:19.3 129 745 18 159
2:19.0 4,500m 2:19.0 130 748 18 160
2:19.0 5,000m 2:19.0 130 748 18 159
2:18.9 5,500m 2:18.9 131 749 18 160
2:20.1 6,000m 2:20.1 127 738 18 157
2:19.1 6,500m 2:19.1 130 747 18 164
2:19.2 7,000m 2:19.2 130 746 18 162
2:18.2 7,500m 2:18.2 133 756 18 166
2:18.0 8,000m 2:18.0 133 758 18 167
2:18.1 8,500m 2:18.1 133 757 18 167
2:18.9 9,000m 2:18.9 131 749 18 165
2:17.1 9,500m 2:17.1 136 767 18 168
2:16.0 10,000m 2:16.0 139 778 18 170

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Workout Graph

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