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Tristan Kottelanne 10000m row

10,000m

Meters

46:06.6

Time

2:18.3

Pace

573

Calories

152

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate17
Stroke Count817
Drag Factor114

October 10, 2024 19:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:06.6 10,000m 2:18.3 132 755 17 152
2:21.6 500m 2:21.6 123 724 18 129
2:20.4 1,000m 2:20.4 126 735 18 133
2:20.1 1,500m 2:20.1 127 738 18 137
2:19.5 2,000m 2:19.5 129 743 18 142
2:19.3 2,500m 2:19.3 129 745 17 146
2:18.6 3,000m 2:18.6 131 752 18 148
2:18.0 3,500m 2:18.0 133 758 18 151
2:18.1 4,000m 2:18.1 133 757 18 154
2:17.6 4,500m 2:17.6 134 762 18 156
2:18.3 5,000m 2:18.3 132 755 17 155
2:19.1 5,500m 2:19.1 130 747 18 154
2:18.0 6,000m 2:18.0 133 758 18 155
2:17.9 6,500m 2:17.9 133 759 18 157
2:18.4 7,000m 2:18.4 132 754 18 157
2:17.5 7,500m 2:17.5 135 763 17 161
2:17.0 8,000m 2:17.0 136 768 18 162
2:16.9 8,500m 2:16.9 136 769 18 162
2:17.9 9,000m 2:17.9 133 759 17 162
2:16.9 9,500m 2:16.9 136 769 18 165
2:15.7 10,000m 2:15.7 140 782 17 167

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Workout Graph

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