Tristan Kottelanne 20:07 row
4,320m
Meters
20:07.2
Time
2:19.7
Pace
246
Calories
150
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 15 |
| Stroke Count | 442 |
| Drag Factor | 118 |
November 13, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,320m | 2:19.7 | 128 | 741 | 15 | 150 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 134 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 17 | 147 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 155 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 159 |
| 20:07.2 | 22m | 2:43.6 | 80 | 574 | 8 | 158 |
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Workout Graph
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