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Tristan Kottelanne 10000m row

10,000

Meters

46:13.1

Time

2:18.6

Pace

564

Calories

164

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate17
Stroke Count802
Drag Factor115

November 20, 2024 18:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:13.1 10,000 2:18.6 131 751 17 164
2:21.2 500 2:21.2 124 727 18 130
2:18.9 1,000 2:18.9 131 749 17 141
2:19.0 1,500 2:19.0 130 748 17 149
2:19.8 2,000 2:19.8 128 740 18 150
2:19.3 2,500 2:19.3 129 745 17 158
2:18.6 3,000 2:18.6 131 752 18 159
2:18.7 3,500 2:18.7 131 751 17 163
2:18.7 4,000 2:18.7 131 751 17 164
2:18.8 4,500 2:18.8 131 750 17 166
2:18.5 5,000 2:18.5 132 753 17 168
2:18.6 5,500 2:18.6 131 752 17 168
2:18.6 6,000 2:18.6 131 752 17 170
2:18.7 6,500 2:18.7 131 751 17 171
2:18.4 7,000 2:18.4 132 754 17 174
2:18.6 7,500 2:18.6 131 752 18 174
2:18.8 8,000 2:18.8 131 750 18 175
2:17.8 8,500 2:17.8 134 760 17 176
2:18.2 9,000 2:18.2 133 756 17 177
2:18.3 9,500 2:18.3 132 755 17 176
2:15.7 10,000 2:15.7 140 782 18 180

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Workout Graph

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