Tristan Kottelanne 30:05 row
6,111
Meters
30:05.4
Time
2:27.7
Pace
334
Calories
147
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
| Stroke Count | 615 |
| Drag Factor | 104 |
January 29, 2025 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.4 | 6,111 | 2:27.7 | 109 | 673 | 334 | 17 | 147 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 17 | 128 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 17 | 140 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 17 | 142 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 18 | 157 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 18 | 157 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 18 | 161 |
| 30:05.4 | 15 | 3:00.0 | 60 | 506 | 0 | 0 | 160 |
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Workout Graph
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