Tristan Kottelanne 20:08 row
4,277
Meters
20:08.7
Time
2:21.3
Pace
243
Calories
148
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 15 |
| Stroke Count | 432 |
| Drag Factor | 115 |
March 12, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.7 | 4,277 | 2:21.3 | 124 | 726 | 243 | 15 | 148 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 17 | 129 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 17 | 147 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 17 | 152 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 17 | 157 |
| 20:08.7 | 27 | 2:41.1 | 84 | 588 | 1 | 7 | 157 |
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Workout Graph
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