Robin De Vries 1000m row
1,000
Meters
4:11.8
Time
2:05.9
Pace
63
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 122 |
December 31, 2016 13:45:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 22 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 23 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 23 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 22 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 23 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 23 |
1k Row, by LiveRowing