Robin De Vries 5000m row
5,000
Meters
19:49.9
Time
1:58.9
Pace
335
Calories
160
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 119 |
January 24, 2017 21:14:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.9 | 5,000 | 1:58.9 | 208 | 1014 | 25 | 160 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 25 | |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1021 | 25 | |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1019 | 25 | |
| 3:58.3 | 4,000 | 1:59.1 | 207 | 1012 | 25 | |
| 3:57.6 | 5,000 | 1:58.8 | 209 | 1018 | 25 |
5k Row, by LiveRowing