Robin De Vries 1x20:00/2:30r row
4,540
Meters
20:00.0
Time
2:12.1
Pace
282
Calories
126
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 4,554 |
| Overall Time | 22:30.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 115 |
January 04, 2019 20:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,540 | 2:12.1 | 152 | 821 | 23 | 126 |
| 20:00.0 | 4,539 | 2:12.1 | 152 | 821 | 23 | 126 |
| r14 |
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Workout Graph
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