Robin De Vries 4x6:00/r row
5,974
Meters
24:00.0
Time
2:00.5
Pace
393
Calories
171
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | |
| Overall Distance | 5,995 |
| Overall Time | 24:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 107 |
January 22, 2019 21:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,974 | 2:00.5 | 200 | 988 | 26 | 171 |
| 6:00.0 | 1,495 | 2:00.4 | 201 | 990 | 26 | 166 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 994 | 26 | 171 |
| 6:00.0 | 1,494 | 2:00.4 | 200 | 988 | 26 | 174 |
| 6:00.0 | 1,488 | 2:00.9 | 198 | 980 | 26 | 175 |
| r21 |
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Workout Graph
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