Robin De Vries 4x10:00/2:00r row
9,522
Meters
40:00.0
Time
2:06.0
Pace
599
Calories
157
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,584 |
| Overall Time | 48:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 1033 |
| Drag Factor | 115 |
November 18, 2019 21:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,522 | 2:06.0 | 175 | 901 | 25 | 157 |
| 10:00.0 | 2,379 | 2:06.1 | 175 | 900 | 25 | 150 |
| 10:00.0 | 2,378 | 2:06.1 | 174 | 899 | 26 | 150 |
| 10:00.0 | 2,383 | 2:05.8 | 175 | 903 | 26 | 163 |
| 10:00.0 | 2,383 | 2:05.8 | 175 | 903 | 26 | 166 |
| r62 |
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Workout Graph
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