Robin De Vries 10:00 row
2,307
Meters
10:00.0
Time
2:10.0
Pace
140
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 115 |
November 18, 2019 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,307 | 2:10.0 | 159 | 847 | 24 | 135 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 24 | 127 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 24 | 129 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 24 | 135 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 24 | 140 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 26 | 148 |
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Workout Graph
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