Ray McGorman 2500m row
2,500
Meters
13:53.3
Time
2:46.6
Pace
126
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 1065 |
| Drag Factor | 116 |
January 06, 2017 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:53.3 | 2,500 | 2:46.6 | 76 | 544 | 126 | 25 |
| 2:47.4 | 500 | 2:47.4 | 75 | 537 | 25 | 25 |
| 2:46.7 | 1,000 | 2:46.7 | 76 | 539 | 25 | 26 |
| 2:48.9 | 1,500 | 2:48.9 | 73 | 532 | 25 | 25 |
| 2:47.4 | 2,000 | 2:47.4 | 75 | 537 | 25 | 25 |
| 2:42.8 | 2,500 | 2:42.8 | 81 | 574 | 26 | 25 |
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Workout Graph
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