Ray McGorman 2500m row
2,500
Meters
14:30.6
Time
2:54.1
Pace
126
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 1078 |
| Drag Factor | 115 |
January 05, 2017 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:30.6 | 2,500 | 2:54.1 | 66 | 521 | 126 | 25 |
| 2:59.4 | 500 | 2:59.4 | 61 | 501 | 25 | 25 |
| 2:57.8 | 1,000 | 2:57.8 | 62 | 506 | 25 | 24 |
| 2:57.3 | 1,500 | 2:57.3 | 63 | 507 | 25 | 24 |
| 2:51.1 | 2,000 | 2:51.1 | 70 | 526 | 25 | 25 |
| 2:45.0 | 2,500 | 2:45.0 | 78 | 567 | 26 | 25 |
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Workout Graph
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