Ray McGorman 500m row
500
Meters
2:01.7
Time
2:01.7
Pace
30
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 33 |
| Stroke Count | 204 |
| Drag Factor | 116 |
January 06, 2017 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.7 | 500 | 2:01.7 | 194 | 887 | 30 | 33 |
| 0:25.2 | 100 | 2:06.0 | 175 | 857 | 6 | 33 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6 | 36 |
| 0:23.1 | 300 | 1:55.5 | 227 | 935 | 6 | 34 |
| 0:24.7 | 400 | 2:03.5 | 186 | 874 | 6 | 32 |
| 0:25.4 | 500 | 2:07.0 | 171 | 850 | 6 | 31 |
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Workout Graph
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