Ray McGorman 4:39 row
1,014
Meters
4:39.0
Time
2:17.5
Pace
59
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 31 |
| Stroke Count | 135 |
| Drag Factor | 111 |
February 17, 2017 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.0 | 1,014 | 2:17.5 | 134 | 761 | 59 | 31 |
| 2:11.8 | 500 | 2:11.8 | 153 | 819 | 30 | 30 |
| 4:29.0 | 500 | 2:17.2 | 136 | 760 | 29 | 31 |
| 4:34.5 | 14 | 3:16.4 | 46 | 458 | 0 | 0 |
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