Ray McGorman 2x1000m/2:00r row
2,000
Meters
8:50.5
Time
2:12.6
Pace
120
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,037 |
| Overall Time | 12:50.5 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 31 |
| Stroke Count | 273 |
| Drag Factor | 109 |
February 21, 2017 15:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.5 | 2,000 | 2:12.6 | 150 | 814 | 31 | |
| 4:15.9 | 1,000 | 2:07.9 | 167 | 872 | 30 | |
| 4:34.6 | 1,000 | 2:17.3 | 135 | 760 | 31 | |
| r37 |
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Workout Graph
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