Ray McGorman 1500m row
1,500
Meters
7:02.6
Time
2:20.8
Pace
84
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 30 |
| Stroke Count | 214 |
| Drag Factor | 107 |
March 19, 2017 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:02.6 | 1,500 | 2:20.8 | 125 | 715 | 84 | 30 |
| 1:25.0 | 300 | 2:21.6 | 123 | 720 | 17 | 30 |
| 1:24.1 | 600 | 2:20.1 | 127 | 727 | 17 | 30 |
| 1:25.7 | 900 | 2:22.8 | 120 | 672 | 16 | 31 |
| 1:22.7 | 1,200 | 2:17.8 | 134 | 740 | 17 | 30 |
| 1:25.1 | 1,500 | 2:21.8 | 123 | 719 | 17 | 31 |
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Workout Graph
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