Ray McGorman 500m row
500
Meters
1:44.1
Time
1:44.1
Pace
37
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 32 |
| Stroke Count | 55 |
| Drag Factor | 129 |
February 21, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.1 | 500 | 1:44.1 | 310 | 1279 | 37 | 32 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1432 | 8 | 33 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1411 | 8 | 29 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1150 | 7 | 33 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1205 | 7 | 32 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1211 | 7 | 32 |
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Workout Graph
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