Ray McGorman 500m row
500
Meters
1:55.6
Time
1:55.6
Pace
33
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 132 |
March 31, 2020 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.6 | 500 | 1:55.6 | 227 | 1027 | 33 | 31 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 7 | 32 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1110 | 7 | 29 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 33 |
| 0:26.6 | 400 | 2:13.0 | 149 | 676 | 5 | 29 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1432 | 8 | 33 |
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Workout Graph
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