Ray McGorman 500m row
500
Meters
1:52.4
Time
1:52.4
Pace
34
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 112 |
July 15, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.4 | 500 | 1:52.4 | 246 | 1088 | 34 | 32 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1425 | 8 | 33 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 31 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 33 |
| 0:25.3 | 400 | 2:06.5 | 173 | 853 | 6 | 31 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1161 | 7 | 33 |
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Workout Graph
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