Ray McGorman 500m row
500
Meters
1:49.9
Time
1:49.9
Pace
34
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 112 |
July 29, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.9 | 500 | 1:49.9 | 264 | 1113 | 34 | 31 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 7 | 34 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1183 | 7 | 31 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 29 |
| 0:23.6 | 400 | 1:58.0 | 213 | 915 | 6 | 31 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 31 |
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Workout Graph
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