Denis DRAPIER - 5000m row
5,000
Meters
19:51.5
Time
1:59.1
Pace
340
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
November 12, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.5 | 5,000 | 1:59.1 | 207 | 1012 | 19 |
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 20 |
| 1:53.1 | 1,000 | 1:53.1 | 242 | 1132 | 20 |
| 1:55.6 | 1,500 | 1:55.6 | 227 | 1079 | 20 |
| 1:56.8 | 2,000 | 1:56.8 | 220 | 1055 | 20 |
| 2:16.2 | 2,500 | 2:16.2 | 139 | 776 | 18 |
| 1:56.8 | 3,000 | 1:56.8 | 220 | 1055 | 20 |
| 2:13.0 | 3,500 | 2:13.0 | 149 | 812 | 20 |
| 1:56.4 | 4,000 | 1:56.4 | 222 | 1063 | 21 |
| 1:56.6 | 4,500 | 1:56.6 | 221 | 1059 | 20 |
| 1:55.1 | 5,000 | 1:55.1 | 230 | 1089 | 21 |