Josh Linville 500m row
500m
Meters
2:01.1
Time
2:01.1
Pace
30
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 29 |
| Drag Factor | 68 |
January 22, 2015 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 29 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 32 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 31 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 31 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 27 |