Josh Linville 1000m row
1,000
Meters
4:07.1
Time
2:03.5
Pace
61
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Drag Factor | 72 |
January 27, 2015 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.1 | 1,000 | 2:03.5 | 186 | 888 | 61 | 29 |
| 0:50.1 | 200 | 2:05.2 | 178 | 862 | 12 | 31 |
| 0:47.9 | 400 | 1:59.7 | 204 | 977 | 13 | 30 |
| 0:49.2 | 600 | 2:03.0 | 188 | 878 | 12 | 30 |
| 0:49.2 | 800 | 2:03.0 | 188 | 878 | 12 | 28 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 853 | 12 | 26 |