Josh Linville 16:06 row
2,773m
Meters
16:06.9
Time
2:54.3
Pace
136
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
January 30, 2015 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.9 | 2,773m | 2:54.3 | 66 | 527 | 24 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 16:06.9 | 106m | 5:15.5 | 11 | 338 | 20 |