Josh Linville 16:05 row
2,717
Meters
16:05.8
Time
2:57.7
Pace
133
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
April 24, 2015 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.8 | 2,717 | 2:57.7 | 62 | 495 | 133 | 24 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 27 |
| 10:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 26 |
| 15:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 27 |
| 16:05.8 | 105 | 5:13.3 | 11 | 328 | 6 | 16 |