Josh Linville 20:05 row
4,412m
Meters
20:05.1
Time
2:16.5
Pace
256
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Drag Factor | 83 |
June 02, 2015 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,412m | 2:16.5 | 137 | 772 | 28 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 29 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 |
| 20:05.1 | 16m | 2:39.3 | 86 | 597 |