Josh Linville 500m row
500m
Meters
2:10.7
Time
2:10.7
Pace
29
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Drag Factor | 66 |
January 13, 2016 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 29 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 30 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 30 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 30 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 31 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 28 |