Josh Linville 500m row

500m

Meters

2:09.4

Time

2:09.4

Pace

29

Calories

Average Watts162
Calories Per Hour855
Stroke Rate29
Drag Factor66

January 17, 2016 07:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.4 500m 2:09.4 162 855 29
0:29.2 100m 2:26.0 112 687 29
0:25.8 200m 2:09.0 163 861 30
0:25.0 300m 2:05.0 179 916 29
0:24.7 400m 2:03.5 186 939 29
0:24.8 500m 2:04.0 184 931 29