Josh Linville 16:47 row
2,504m
Meters
16:47.7
Time
3:21.2
Pace
114
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 25 |
| Drag Factor | 82 |
July 01, 2016 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.7 | 2,504m | 3:21.2 | 43 | 447 | 25 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 26 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 27 |
| 15:00.0 | 767m | 3:15.5 | 47 | 461 | 27 |
| 16:47.7 | 196m | 4:34.7 | 17 | 358 | 23 |