Josh Linville 16:46 row
4,015m
Meters
16:46.3
Time
2:05.3
Pace
227
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
August 02, 2016 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:46.3 | 4,015m | 2:05.3 | 178 | 912 | 26 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 16:46.3 | 425m | 2:05.0 | 179 | 915 | 24 |