Josh Linville 5000m row
5,000m
Meters
24:38.4
Time
2:27.8
Pace
280
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
August 13, 2016 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.4 | 5,000m | 2:27.8 | 108 | 672 | 24 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 28 |
| 5:30.9 | 2,000m | 2:45.4 | 77 | 565 | 23 |
| 5:07.2 | 3,000m | 2:33.6 | 97 | 632 | 24 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 24 |
| 5:22.8 | 5,000m | 2:41.4 | 83 | 586 | 22 |