Josh Linville 19:15 row
4,027
Meters
19:15.8
Time
2:23.5
Pace
175
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
October 04, 2016 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:15.8 | 4,027 | 2:23.5 | 118 | 707 | 175 | 25 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 27 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 25 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 26 |
| 19:15.8 | 896 | 2:22.7 | 120 | 714 | 50 | 23 |