Josh Linville 4:40 row
1,031m
Meters
4:40.1
Time
2:15.8
Pace
60
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Drag Factor | 152 |
December 22, 2016 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.1 | 1,031m | 2:15.8 | 140 | 780 | 26 |
| 4:40.1 | 1,031m | 2:15.8 | 140 | 780 | 26 |