Josh Linville 4:00 row
658m
Meters
4:00.0
Time
3:02.3
Pace
86
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
December 27, 2016 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 658m | 3:02.3 | 58 | 498 | 27 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 27 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 25 |
| 3:00.0 | 164m | 3:02.9 | 57 | 496 | 27 |
| 4:00.0 | 177m | 2:49.4 | 72 | 547 | 29 |