Josh Linville 14:28 row
3,006m
Meters
14:28.0
Time
2:24.3
Pace
168
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
January 04, 2017 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:28.0 | 3,006m | 2:24.3 | 116 | 700 | 26 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 14:28.0 | 932m | 2:23.7 | 118 | 705 | 25 |