Josh Linville 4:00 row
895m
Meters
4:00.0
Time
2:14.0
Pace
52
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 35 |
| Drag Factor | 106 |
January 07, 2017 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 895m | 2:14.0 | 145 | 799 | 35 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 36 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 35 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 35 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 34 |