Josh Linville 30:00 row
6,621m
Meters
30:00.0
Time
2:15.9
Pace
392
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
January 08, 2017 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,621m | 2:15.9 | 139 | 779 | 25 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 26 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 25 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 26 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 26 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 25 |